Tuesday 03.03.2015
Press Week 2 Wendler 3's 5 @ 40% 5 @ 50% 3 @ 60% 3 @ 70% 3 @ 80% 3+ @ 90% GP WOD: AMRAP … [Read More...]
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Saturday is Open Day
February 12, 2015 By Jay Hachadoorian Leave a Comment
The CrossFit Open begins Thursday Feb 26 with the announcement of Open Workout 15.1. We will do the Open Wod's as part of our regular programming every Saturday morning for the next 5 weeks. The gym … [Read More...]
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