Memorial Day Holiday Weekend Schedule
May 22, 2015
Memorial Day Monday 05.25.2015
May 24, 2015

Saturday 05.23.2015

REMINDER: There is no 9 am class. Classes are 10 and 11 am.
Please be on your best behavior for our guest coach Michele.

GP WOD:
1000m row
50 OHS 85/55#
200 lateral bar hops
50 shoulder to OH 85/55#
1000m run

Open WOD:
1000m row
50 OHS 115/75#
200 double unders
50 shoulder to OH 115/75#
1000m run