Cool Down of the Week 02.05.2018

Monday 02.05.2018
February 5, 2018
Tuesday 02.06.2018
February 6, 2018

Cool Down of the Week 02.05.2018

Couch Stretch 1 min/ side

Arm Across :30 sec/ side

Arm up and over (Tricep stretch) :30 sec/ side

Jay
Jay