Loading the WODs from Beyond the Whiteboard

Bryan on a rower pedistal

July 26, 2017
Published by Jay at July 26, 2017
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Wednesday 07.26.2017

Bryan on a rower pedistal
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July 25, 2017
Published by Jay at July 25, 2017
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Tuesday 07.25.2017

Congrats to Ironwoman Gail on completing Ironman Lake Placid this […]
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July 24, 2017
Published by Jay at July 24, 2017
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MONDAY 07.24.2017

We would like to welcome the newest additions to the […]
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July 23, 2017
Published by Jay at July 23, 2017
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Sunday 07.23.2017

Open floor 9-11 am There is no Recovery class today
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