6,7 am, Noon and 5 pm will be normal classes. We will be doing the 18.5 workout in class and counting for each other.  We will begin Friday night heats at 6:30.  If you would like to do the workout at night, please  register for a heat time on the website or through the Zen Planner App.

March 23, 2018

Friday 03.23.2018

6,7 am, Noon and 5 pm will be normal classes. […]
March 22, 2018

Thursday 03.22.2018

Congratulations to Becky and Lyndsay on completing the CrossFit Level […]
March 21, 2018

Wednesday 03.21.2018

We will have 6 and 7 am classes in the […]
March 20, 2018

Tuesday 03.20.2018