Dint forget this Saturday at 1 we have our Olympic Weightlifting with coach Joey. Looking to improve your snatch and clean and jerk?  You don’t want to miss this free two hour workshop. If interested in learning more about the  LIC Barbell Club this is a must attend!

April 28, 2017

Friday 04.28.2017

Dint forget this Saturday at 1 we have our Olympic […]
April 27, 2017

Thursday 04.27.2017

April 26, 2017

Wednesday 04.26.2017

Some nice PRs all day today. Some of you even […]
April 25, 2017

Tuesday 04.25.2017