CrossFit Gantry has a big weekend coming up this weekend. We will have members of the Long Island City Barbell Club lifting in the BBC Weightlifting Classic and we are on our way to a clean sweep of the 2016 Subway Series. Come out and cheer on your fellow members and competitors at either CrossFit Virtuosity on Saturday and Sunday or on Sunday at CrossFit Queens in Astoria. We will post lifting times for the BBC and heat times at CrossFIt queens later in the week.
I mean could that be any more perfect! Sam just needs a hat.