Wednesday Nov. 22 – Normal Schedule all day.  NO 7 or 8 pm class.  Powerlifting from 5-7.

Thursday Nov. 23 – Closed for Thanksgiving

Friday Nov. 24 – 9, 10, 11, 12pm class.  Closed the rest of the day.  Powerlifting any time between 9-12.

Saturday Nov. 25 – Normal morning schedule 8, 19, 10, 11 am.

Sunday Nov. 26 – Open floor 9-11am.

November 20, 2017

Thanksgiving Weekend Hours

Wednesday Nov. 22 – Normal Schedule all day.  NO 7 […]
November 20, 2017

Making it Through the Holidays: Healthy Eating Tips

by: J Gulinello, Nutrition Therapy Practitioner Eating healthy around the holidays…BOOOO! […]
November 20, 2017

Monday 11.20.2017

   
November 18, 2017

Saturday 11.18.2017