Tonight is Bring a Friend night.  Have you been talking up CrossFit Gantry to someone but can’t get them to commit.  Well bring them in for a free class.  Not a free intro, a free class.  Every Wednesday in January you can bring a friend for free to the 5, 6, 7 or 8 pm class.  We will be focusing on more body weight workouts and/or some of the easier lifts, so they wont be lost.  It is a great opportunity for you to show off your fitness…and the gym!

Dani looking strong at the bottom of a front squat

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January 4, 2017

Wednesday 01.04.2017

Tonight is Bring a Friend night.  Have you been talking […]
January 3, 2017

Tuesday 01.03.2017

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January 2, 2017

Monday 01.02.2017

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January 1, 2017

New Years Day 2017

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