The gym will be closed today. Get outside and run a 5k.
Packet pick up begins at 7 am if you did not get it on Thursday or Friday. We will all meet at 8 pm down by the LIC Landing Oval and do a group warm up. Don’t forget to wear your CrossFit Gantry crest t-shirt. And wear your fastest running shoes!
If you are not running the LIC Waterfront 5k, go run a 5k anywhere you can find some open road. Post your times to beyond the whiteboard.