Friday Sept. 2nd: 6,7 am, Noon CrossFit.  There will be no evening classes or Powerlifting.
Saturday Sept 3rd: 9,10,11 am CrossFit, 10-12 Powerlifting.
Sunday Sept 4th: CLOSED
Monday Sept 5th Labor Day: 10,11 am CrossFit.
Tuesday Sept 6th Resumes regular schedule

You can also check our updated schedule online


August 26, 2016

Labor Day Weekend Schedule

Friday Sept. 2nd: 6,7 am, Noon CrossFit.  There will be […]
June 29, 2016

Fourth of July Holiday Weekend Schedule

We hope everyone has a safe and fun Fourth of […]
January 7, 2016

Sample Blog Post

On Trial: Sprinting vs. Slow and Steady: OPENING ARGUMENTS Defense: […]