Daily WOD

January 12, 2013

1.12.13 WOD

TEAM WOD
January 13, 2013

1.13.13 WOD

4 ROUDNS FOR TIME: ROW 250M 12 DEADLIFT (275/185) 12 […]
January 14, 2013

1.14.13 WOD

8 FRONT SQUATS 95/65 8 SLAMBALLS 8 BURPEES 200M RUN […]
February 4, 2013

Welcome to CrossFit Gantry

We are excited to be the newest CrossFit gym here […]