Daily WOD

Now that the Open is over and everyone has had a month to recover, it is time to start working on those weaknesses.  We are excited to bring back the Competition Class this Saturday at Noon.  We are looking for those individuals who are interested in competing in local and regional CrossFit competitors.  We are specifically interested in The Granite Games online qualifier in June and The NYC Subway Series in August.

There are some familiar faces in this pic!

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May 4, 2016

Thursday 05.05.2016

Now that the Open is over and everyone has had […]
May 3, 2016

Wednesday 05.04.2016

Just a reminder to please sign up for the Run […]
May 2, 2016

Tuesday 05.03.2016

May 1, 2016

Monday 05.02.2016