Daily WOD

Congratulations to Beth, Justin and Oliver on competing in their first weightlifting meet. Beth hit 3 of her 6 lifts with a 58k snatch and 76k clean and jerk and took 2nd place in her class. Justin went 6 or 6 and had two pr’s with a 73k snatch and a 95k clean and jerk.  And Oliver went 4of 6 with a 75k snatch and a 101k clean and jerk.

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May 15, 2016

Monday 05.16.2016

Congratulations to Beth, Justin and Oliver on competing in their […]
May 14, 2016

Sunday 05.15.2016

Open floor 11am -1pm. Reminder:There are no yoga classes at […]
May 13, 2016

Saturday 05.14.2016

We will have all classes as normal this morning: 9,10,11, […]
May 12, 2016

Friday 05.13.2016

Regionals Start Now: Pacific South California