Daily WOD

July 6, 2016

Wednesday 07.06.2016

July 5, 2016

Tuesday 07.05.2016

Congratulations Dr. Horton!!!!
July 2, 2016

Saturday 07.02.2016

Working on shoulder mobility  
July 1, 2016

Friday 07.01.2016

Skill: 15 minutes HSPU work or 15 minutes HS walking […]