Daily WOD

Schedule updates for the week:
Monday – Wednesday: Normal schedule
Thursday: There will be NO 8 pm class
Friday: There will be NO 7 pm class.
8 pm Gantry Holiday Party

Congrats to Coach Jariko on his 96 kilo Snatch and 117 k Clean and Jerk.  His 213 K Total Qualifies him for Weightlifting Nationals in his age group and for the Pan Am Masters in Puerto Rico.

December 13, 2015

Monday 12.14.2015

Schedule updates for the week: Monday – Wednesday: Normal schedule […]
December 13, 2015

Sunday 12.13.2015

10 am Yoga 11-1 Open Floor Good Luck to Coach […]
December 11, 2015

Saturday 12.12.2015

December 10, 2015

Friday 12.11.2015