There will be no Comp class today. Please come to one of the regularly scheduled CrossFit classes at 8,9,10 or 11.
Friday 05.19.2017
Thursday 05.18.2017
Wednesday 05.17.2017
Tuesday 05.16.2017
Monday 05.15.2017
Sunday 05.14.2017
05.13.2017
Friday 05.12.2017
Congratulations Andrew G for taking 1st Place in the 105 Kg Weight class at the The Larry Mintz Memorial Weightlifting Meet with a 125 Kg (275 Lb) Snatch and at 146 Kg (321 Lb) C&J for a 271 Kg Total.