Daily WOD

August 8, 2014

Saturday 08.09.2014

Teams of 3 Team Triple Jackie For time: 1000 M […]
August 9, 2014

Sunday 08.10.2014

Subway Series Event #2 AMRAP 9 Min 10 Clean and […]
August 10, 2014

Monday 08.11.2014

15 min Work up to a heavy single overhead squat […]
August 11, 2014

Tuesday 08.12.2014

Push Press 3×5 Across then 3 Rounds Not for time […]