Daily WOD

11412219_10153999866669251_8747136425731843184_n

We are hosting the Starting Strength Fall Classic today.  There will be no Yoga or Open gym today.  Please come out and watch and support some of your fellow members who will be competing.

October 24, 2015

Sunday 10.25.2015

We are hosting the Starting Strength Fall Classic today.  There […]
October 23, 2015

October 22, 2015

Friday 10.23.2015

Well, if you heard it at #CrossFit it must be […]
October 21, 2015

Thursday 10.22.2015