Open Floor 11-1
Throwback Thursday. 3 years ago in our old space. Snowstorm Saturday morning Wod. There are still some recognizeable faces in the crowd!
Team ” If he dies, he dies…” Bryan and Justin on the rower.
Congratulations to our Comp team members on their 1st, 2nd and 3rd place finishes at The Uproar Competition at CrossFit Meriden. Ready for the 2017 CrossFit Open.
Sam and Charles 1st place. Bryan and Justin 2nd place.
Emma and Katy 3rd place
Open Floor 11-1
Weightlifting 11-12
Yoga is suspended until further notice.
Becky, Christina, Kristen, Yoomi, Ben and Kate pre Women’s March in New York.
Good luck today to our 3 teams competing in The Uproar at CrossFit Meridian today
“If he dies, he dies” – Bryan Kapustinski and Justin Christofel
“Bunz n’ Gunz” – Katy Sturgeon and Emma Miller
“The Industrial Military Complex” – Charles Kim and Sam Gulland