Daily WOD

Thursters and burpees.  Throwback to the worst Thruster/burpee workout ever.  CrossFit Open workout 14.5

September 30, 2015

Thursday 10.01.2015

Thursters and burpees.  Throwback to the worst Thruster/burpee workout ever. […]
September 29, 2015

Wednesday 09.30.2015

September 28, 2015

Tuesday 09.29.2015

Looks pretty good!
September 27, 2015

Monday 09.28.2015

For all doctors.