Daily WOD

Some of you may have met Astami or seen her walking around the gym taking photos. She is one of our new members who joined us from CrossFit LIC in the beginning of October.  Astami is a professional wedding photographer and she has agreed to help us beef our social media photo game (my Iphone 4s was just not cutting it).  She will be taking pictures of your awesome squats and snatches and  posting them on our Facebook page.  Feel free to tag yourselves or untag yourself as you see appropriate.  Please take a moment to introduce yourself if you haven’t met her already. You can check out some of Astami’s work on instagram @astamiphotos or on her website Astamiphotos.


November 3, 2015

Wednesday 11.03.2015

Some of you may have met Astami or seen her […]
November 2, 2015

Tuesday 11.03.2015

2015 Halloween Workout Fest
November 1, 2015

Monday 11.02.2015

Thank you to all the volunteers, judges and members who […]
October 31, 2015

Sunday 11.01.2015

10 am Yoga 11-1 pm Open Floor Yoga will no […]