Daily WOD

10 am Yoga

11-1 Open Floor

Open gym can be crowded.  Please consider those around you when choosing what workout you will be doing and how much equipment you will be using, and be respectful of others space.  Always use caution when dropping barbells.

DJ, Mike B and Hoo-Fat

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December 5, 2015

Sunday 12.06.2015

10 am Yoga 11-1 Open Floor Open gym can be […]
December 4, 2015

Saturday 12.05.2015

Please bring a water bottle FILLED with water.  The water […]
December 3, 2015

Friday 12.04.2015

December 2, 2015

Thursday 12.03.2015