10 am Yoga
11-1 pm Open Floor
Yoga will no longer count as one of your sessions if you have a 2 or 3x a week membership. So everyone please come on down and get some active recovery in!
Today is the NYC Marathon. Come by for a workout and then watch a little of the marathon on Vernon. Good luck to all the runners.
Don’t forget to set your clock one hour back for Daylight savings time