Friday 04.08.2016
Thursday 04.07.2016
Wednesday 04.06.2016
Don’t forget to sign up for the Nutrition Seminar this Sunday at 1 pm. We are excited to have the Kettlebell Kitchen resident nutritionist coming to speak to us about Paleo and Zone, eating for health and CrossFit performance. Kettlebell kitchen will be providing tasty snacks. Register on the Schedule page.
Look mom, I’m flying (sort of)
Tuesday 04.05.2016
Monday 03.04.2016
Sunday 04.03.2016
There is NO Yoga class today.
Open floor 11 am.
Saturday 04.02.2016
Forgot your water bottle? Need a little pick me up before the wod? Or a quick recovery shake? We also have blender bottles!