Sunday 01.24.2016

There will be NO 10 am Yoga class.

Open floor 11-1 as regularly scheduled.  Everyone must shovel for 5 mins as their warm up before coming in the gym

Snow Fall totals as of 7:00 pm Saturday night

New York County
Central Park 25.1 700 pm

Kings County
Williamsburg 25.0 635 pm
Fort Greene 18.5 500 pm 1/23

Queens County
Kennedy Airport 27.7 700 pm
Laguardia Airport 24.5 700 pm
Fresh Meadows 21.5 655 pm
Whitestone 21.0 615 pm

Saturday 01.23.2016

The gym will be open today as regularly scheduled.

Good luck Coach Bryan, Coach Becky, Dan Baldini, Anthony Parsio, Jose Colon and Al Pena in the Shoreline CrossFit NorthEast Masters Throwdown.   You can follow the action and see live updates to the scoreboard at http://mastersthrowdown.com/2016-timeline/.

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Wednesday 01.20.2016

Thursday Night Social at Hierocracy. 7:00 pm and on.  Come out tomorrow night and have a drink after class and meet some of your fellow members and workout buddies. They have a very special night planned for Thursday.  They have 4 barrels of unfiltered, unpasteurized Pilsner Urquell flown in direct from the Czech Republic to be tapped and consumed! And the Rocking Blues/Roots Trio John Fatum and Friends.

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