Daily WOD

February 23, 2015

Monday 02.23.2015

Back Squat Week 1 (Cycle 5) 5 @ 40% 5 […]
February 24, 2015

Tuesday 02.25.2015

Press Week 1 (Cycle 5) 5 @ 40% 5 @ […]
February 24, 2015

Wednesday 02.25.2015

GP WOD: AMRAP 17 40 Burpees 30 Snatch 45/33# 30 […]
February 25, 2015

Thursday 02.26.2015

Deadlift Week 1 (Cycle 5) 5 @ 40% 5 @ […]