Daily WOD

We are back to a normal class schedule today.

Congratulations to everyone who completed workout 16.5 and the 2016 CrossFit Open.  I am very proud of every one of you.  Way to go Team Gantry.

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March 27, 2016

Monday 03.28.2016

We are back to a normal class schedule today. Congratulations […]
March 26, 2016

Sunday 03.27.2016

Easter egg hunt for time. We will be closed today […]
March 25, 2016

Saturday 03.26.2016

Hoover-Ball Rules -A 14 pound medicine ball and 8-foot volleyball […]
March 24, 2016

Friday 03.25.2016

All morning classes with be doing the 16.5 Open workout. […]