Reminder Classes today are at 10,11 and Noon and this afternoon Open Floor at 4 and class at 5 and 6. Lifting Lab is from 5-7.
HAPPY THANKSGIVING!
The gym is closed today.
South Park: The True Story Behind Thanksgiving
This is a toilet bowl brush. There is one in each bathroom. I know it looks like a very high tech piece of equipment but it is actually pretty easy to use. The next time you blow up the toilet bowl pre- wod, PLEASE US IT! It only takes an extra 10 seconds. Or I just might show up at your place the next time I have a taco night.
There is No Yoga class today.
Open Floor 11am-1 pm
Thanksgiving Week Schedule
Monday and Tuesday: No Changes
Wednesday: 6,7 am, Noon, 4 pm Open Floor, 5 &6 pm. NO 7 or 8 pm classes.
Thursday: CLOSED for Thanksgiving.
Friday: 10,11 and Noon, 4 pm Open floor, 5 & 6 pm. NO 7 pm class.
Saturday : 9,10 and 11 am.
Sunday: 10 am Yoga, 11am Open Floor.
Easy listening Friday