Daily WOD

April 14, 2015

Wednesday 04.15.2015

Wendler week 1, 5’s Week Bench Press 5 @ 40% […]
April 15, 2015

Thursday 04.16.2015

Wendler week 1, 5’s Week Back Squat 5 @ 40% […]
April 16, 2015

Friday 04.17.2015

Wendler week 1, 5’s Week Press 5 @ 40% 5 […]
April 17, 2015

Saturday 04.18.2015

GP WOD: AMRAP 20 One partner works/one partner rests 10 […]