Daily WOD

May 3, 2015

Monday 05.04.2015

Wendler week 1, 5’s Week Back Squat 5 @ 40% […]
May 4, 2015

Tuesday 05.05.2015

EMOM 8 2 hang power snatch+ 1 hang squat snatch […]
May 5, 2015

Wednesday 05.06.2015

Wendler week 1, 5’s Week Press 5 @ 40% 5 […]
May 6, 2015

Thursday 05.07.2015

Wendler week 1, 5’s Week Deadlift 5 @ 40% 5 […]