Daily WOD

May 17, 2015

Monday 05.18.2015

Back Squat 1’s Week 5 @ 40% 5 @ 50% […]
May 18, 2015

Tuesday 05.19.2015

EMO2M for 10 minutes 1 Hang Power snatch 1 Hang […]
May 19, 2015

Wednesday 05.20.2015

Press 1’s Week 5 @ 40% 5 @ 50% 3 […]
May 20, 2015

Thursday 05.21.2015

Deadlift 1’s Week 5 @ 40% 5 @ 50% 3 […]