Daily WOD

Forgot your water bottle?  Need a little pick me up before the wod? Or a quick recovery shake?  We also have blender bottles!

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April 1, 2016

Saturday 04.02.2016

Forgot your water bottle?  Need a little pick me up […]
April 1, 2016

Friday 04.01.2016

1000 Burpees for time
March 30, 2016

Thursday 03.31.2016

March 29, 2016

Wednesday 03.30.2016