Daily WOD

May 22, 2015

Friday 05.22.2015

Schedule Reminder: There is No 7 pm class tonight. Bench […]
May 22, 2015

Saturday 05.23.2015

REMINDER: There is no 9 am class. Classes are 10 […]
May 24, 2015

Memorial Day Monday 05.25.2015

  Classes will be at 10 and 11 am.  The […]
May 25, 2015

Tuesday 05.26.2015

Back Squat Week 1 5 @ 40% 5 @ 50% […]