Daily WOD

June 8, 2015

Tuesday 06.09.2015

Back Squat Week 3 5 @ 40% 5 @ 50% […]
June 9, 2015

Wednesday 06.10.2015

Press Week 3 5 @ 40% 5 @ 50% 3 […]
June 10, 2015

Thursday 06.11.2015

15 minutes to work up to Heaviest complex of: 1 […]
June 11, 2015

Friday 06.12.2015

Front Squat Week 3 5 @ 40% 5 @ 50% […]