Daily WOD

July 2, 2015

Friday 07.03.2015

Weekend Schedule Friday:Regular schedule today. All classes as normal. Saturday […]
July 3, 2015

Fourth of July 2015

We will be doing Hero WODs every Saturday in July […]
July 4, 2015

Sunday 07.05.2015

The gym will be closed today. Enjoy a recovery day. […]
July 5, 2015

Monday 07.06.2015

GP WOD: For time: 80 squats 70 push-ups 60 single-leg […]