Daily WOD

July 14, 2015

Wednesday 07.15.2015

Press Week 1 5 @ 40% 5 @ 50% 5 […]
July 15, 2015

Thursday 07.16.2015

Reminder: There are NO 8 am or Noon Classes today. […]
July 16, 2015

Friday 07.17.2015

EMOM 8 1 Power clean + 1 Hang Squat clean […]
July 17, 2015

Saturday 07.18.2015

GP WOD: “Team Bull” 2 rounds for time of: 400 […]