Daily WOD

July 26, 2015

07.27.2015

Deadlift 5 @ 40% 5 @ 50% 3 @ 60% […]
July 27, 2015

Tuesday 07.28.2015

GP: 15 minutes to work on MU skill work Open: […]
July 28, 2015

Wednesday 07.29.2015

Today is going to be a very hot day . […]
July 29, 2015

Thursday 07.30.2015

Back Squat 5 @ 40% 5 @ 50% 3 @ […]