Daily WOD

July 30, 2015

Friday 07.31.2015

EMOM for 8 minutes: 1 Hang power snatch 1 Hang […]
July 31, 2015

Saturday 08.01.2015

GP WOD: “Team Daniel” 50 pull-ups 400m run together 21 […]
August 1, 2015

Sunday 08.02.2015

10 Am Yoga. There is NO Open Floor Today or […]
August 2, 2015

Monday 08.03.2015

Press Week 1 5 @ 40% 5 @ 50% 3 […]