Daily WOD

Don’t forget to put together your team and register for the  CrossFit Gantry Spooky Halloween Workout Fest .  Workouts 1 and 2 have been announced on the Facebook page.  Lets set the example as the home gym and put up a solid showing.

Screen Shot 2015-10-13 at 6.01.15 PM

October 14, 2015

Thursday 10.15.2015

Don’t forget to put together your team and register for […]
October 13, 2015

Wednesday 10.14.2015

October 12, 2015

Tuesday 10.13.2015

I Don’t Always Work Out… 
October 11, 2015

Monday 10.12.2015

Today is a normal Monday schedule with the addition of […]