Daily WOD

If you lift too hard your nose might explode.

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January 18, 2017

Wednesday 01.18.2017

If you lift too hard your nose might explode.
January 17, 2017

Tuesday 01.17.2017

January 16, 2017

Monday 01.16.2017 MLK Day

Today is a normal schedule.  In addition we have added […]
January 14, 2017

Saturday 01.14.2017

Beth is moving to Germany! Come give a proper German […]