Daily WOD

August 5, 2016

Friday 08.05.2016

Strength Press Week 1 5 @ 40% 5 @ 50% […]
August 6, 2016

Saturday 08.06.2016

August 7, 2016

Sunday 08.07.2016

There will be no Open gym or Weightlifting today. Today […]
August 8, 2016

Monday 08.08.2016

This rag tag bunch took first place today to start […]