Daily WOD

Open floor 11-1
Watch the Super Bowl for time

super-bowl-xlviii-features-battle-of-no-1s

February 2, 2014

Super Bowl Sunday 02.02.2014

Open floor 11-1 Watch the Super Bowl for time
January 31, 2014

Saturday 02.01.2014

TEAM WOD Teams of 2 Complete 3RFT: 75 Wall Balls, […]
January 30, 2014

Friday 01.31.2014

EMOM x 7 minutes 4 Deficit deadlifts (standing on a […]
January 29, 2014

Thursday 01.30.2014

Cindy XXX Complete as much as possible in 20 minutes […]