Monday 06.29.2020
Saturday 06.27.2020
Our two morning classes at 8 and 9 will be on the turf at the Oval. No equipment needed so no excuses. The 10 am class will be on Zoom.
Friday 06.26.2020
Thursday 06.25.2020
7 am at the Oval
Wednesday 06.24.2020
7 am. Turf Oval by Coffeed. Bring your DB or KB. Be there.
Tuesday 06.23.2020
If you are coming for the outdoor class at 7 am please bring your DB or KB.
Monday 06.22.2020
We will have a 7am outdoor class at the Turf Oval AS WELL AS a 7 am Zoom class. If you are doing the outdoor workout, please bring your DB or KB and you Jump rope.
Saturday 06.20.2020
We will have two outdoor classes today at
8 and 9 am at the Hunters Point South Park Oval.
We will also have our regular Zoom class at 10 am.