Daily WOD

Rest Day.
Enjoy Cinco de Mayo. But not too much. It is going to be a tough week.

May 5, 2013

Sunday 05.05.2013

Rest Day. Enjoy Cinco de Mayo. But not too much. […]
May 3, 2013

Saturday 05.04.2013

CrossFit Games 2012 Regionals Team ( 2 women, 2 men) […]
May 2, 2013

Friday 05.03.2013

5 x 2 Power Snatch + 1 Squat Snatch then […]
May 1, 2013

Thursday 05.02.2013

5 Rounds for time 15 Deadlift 185/125# 15 Toes to […]