Daily WOD

June 3, 2017

Saturday 06.03.2017

LIC Waterfront 5K.  Packet pick up is between 7:30 and […]
June 5, 2017

Monday 06.05.2017

Congratulations to all of our runners during the LIC Waterfront […]
June 6, 2017

Tuesday 06.06.2017

June 7, 2017

Wednesday 06.07.2017

Group warm up at the LIC Waterfront 5K.