Monday 05.24.2021

 

Welcome our Newest Coach

I am extremely excited to welcome Alexa Francisco to our coaching staff.  Alexa has been a member since the Yard last summer, and has been in our coach training program for the last 4 months. 

 She comes to us with a wealth of fitness experience and an amazing can do attitude.  

Alexa has been active her whole life. She played soccer, ran cross country and track, and took weight training classes. Alexa has a master’s in Exercise Science, and in college she became a certified personal trainer, got certified in several group fitness formats, and she did two strength and conditioning internships.  She has tried several different styles of training over the years from long distance running to HIIT, Bodybuilding, Powerlifting…and now CrossFit. She loves helping others unleash their inner athlete and work towards their health and fitness goals.