Daily WOD

Sunday we will be hosting the Starting Strength Fall Classic from 7am-5 pm.  There will be no Yoga, Weightlifting or Open floor.  Come watch some heavy lifting!

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October 28, 2016

Friday 10.28.2016

Sunday we will be hosting the Starting Strength Fall Classic […]
October 27, 2016

Thursday 10.27.2016

Wednesday night nutrition seminar.  Thank you Kim Jordan of Kettlebell […]
October 26, 2016

Wednesday 10.26.2016

Tonight is the Kettlebell Kitchen Nutrition 101 Seminar.  There is […]
October 25, 2016

Tuesday 10.25.2016