Daily WOD

July 16, 2018

Monday 07.16.2018

A special thanks to our resident handy crew Coaches Becky […]
July 17, 2018

Tuesday 07.17.2018

Quick trip to the city, and made some life long […]
July 18, 2018

Wednesday 07.18.2018

July 19, 2018

Thursday 07.19.2018

Never tried Crossfit before? A tiny bit intimidated? WE UNDERSTAND! […]