Daily WOD

November 7, 2016

Monday 11.07.2016

November 6, 2016

Sunday 11.06.2016

Don’t forget to change your clocks for daylight savings. 9:30 […]
November 5, 2016

Saturday 11.05.2016

Coach Pete keeping an eye on movement standards below parallel.
November 4, 2016

Friday 11.04.2016

Jus taking a break between sets.