Daily WOD

August 6, 2016

Saturday 08.06.2016

August 5, 2016

Friday 08.05.2016

Strength Press Week 1 5 @ 40% 5 @ 50% […]
August 4, 2016

Thursday 08.04.2016

Every 2 minutes for 12 minutes 1 Power Clean 1 […]
August 3, 2016

Wednesday 08.03.2016

Strength Back Squat Week 1 5 @ 40% 5 @ […]