Daily WOD

Alana and Justin at the 2016 Holiday Season Open in Garden City

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December 20, 2016

Tuesday 12.20.2016

Alana and Justin at the 2016 Holiday Season Open in […]
December 19, 2016

Monday 12.19.2016

1st. Place 63 kilo lifters w/ a 144k total.
December 17, 2016

Saturday 12.17.2016

Today we begin our NEW 8 am class coached by […]
December 16, 2016

Friday 12.16.2016