Daily WOD

December 22, 2016

Thursday 12.22.2016

@crossfittraining #theperfectsquat What more needs to be said? #babycoach #whatsyourexcuse […]
December 21, 2016

Wednesday 12.21.2016

Bryan, Bill and Alex just rolling around  
December 20, 2016

Tuesday 12.20.2016

Alana and Justin at the 2016 Holiday Season Open in […]
December 19, 2016

Monday 12.19.2016

1st. Place 63 kilo lifters w/ a 144k total.